My ADHD Diagnosis at 40: Why Women Like Me Get Missed for Decades
A personal story of finally being diagnosed with ADHD at 40 years old, after a lifetime of being told I was 'just anxious' or 'not trying hard enough.'
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View All →Grief Without a Funeral: Learning to Mourn the Family I Had to Leave Behind
A deeply personal story about processing the grief of family estrangement—mourning people who are still alive but no longer in your life.
Read MoreDating with Depression: How I Learned to Be Honest (And Found Love Anyway)
A personal story about navigating modern dating while managing depression—when to disclose, how to communicate, and why vulnerability became my superpower.
Read MoreThe Hidden Cost of Caregiving: How My Mother's Dementia Almost Broke Me
A raw, honest account of caregiver burnout—watching a parent disappear while losing myself in the process, and the long road back to mental health.
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